About SustainableShape
Our Mission
SustainableShape exists to provide clear, science-based explanations of nutritional concepts related to long-term body shape maintenance. We are an independent educational resource with no commercial ties or product affiliations.
Our purpose is to help people understand the physiological mechanisms underlying body composition, energy balance, and metabolic processes—not to sell solutions or promise specific outcomes.
What We Provide
Educational Content
We explain scientific concepts such as metabolic adaptation, set point theory, and adaptive thermogenesis in accessible language. Our content draws from peer-reviewed research and established nutritional science.
Neutral Information
We present factual overviews without making claims about individual outcomes or promising specific results. Our role is to inform, not to influence personal decisions.
Contextual Analysis
We examine UK longitudinal studies and international research on dietary patterns and body composition. This contextual approach helps explain why long-term sustainability matters in nutritional science.
Transparent Limitations
We clearly state that this is educational information, not personalized advice. Individual responses vary, and healthcare professionals should guide personal dietary decisions.
Our Approach
We Explain, We Don't Advise. Every page contains disclaimers clarifying that SustainableShape provides educational content for understanding nutrition science, not individual recommendations.
We distinguish between:
- Explaining how the body manages energy balance over time
- NOT advising specific dietary changes for individuals
- Describing research findings on nutritional patterns
- NOT promising specific weight or body composition outcomes
Independence & Integrity
SustainableShape operates independently. We have no commercial partnerships, product endorsements, or financial incentives tied to dietary recommendations. We do not sell supplements, programs, or services.
Our content is structured to comply with standards set by major search engines and advertising platforms regarding educational resources. We maintain clear disclaimers and avoid claims that could constitute medical advice.
Research-Based Content
The concepts discussed on SustainableShape are grounded in peer-reviewed research from nutritional science, physiology, and metabolism. When we present theories or findings, we draw from established scientific literature.
However, science evolves. We acknowledge that research continues to refine our understanding of long-term energy balance, body composition regulation, and nutritional adaptation.
Contact Us
If you have questions about our content or wish to send an informational inquiry, please use our contact form.
Address:
SustainableShape
63 Birchwood Avenue
Bristol, BS4 3ST
United Kingdom
Contact:
Phone: +44 117 924 3816
Email: [email protected]